About RUBA healthy & fresh food
Bringing people closer to healthy & fresh food.
Popular with other people
Regular
€12,95Sweet Rustic Chicken
€12,95Large
€15,95Garlic Steak
€13,95Chicken Beans
€12,95Salmon Avocado
€14,95Caesars Garden
€12,95Crispy Tofu Bowl
€12,95Sabzi Greens
€12,95New! Olive Garden
€12,95
Warm Bowls
Our classic warm bowls in eco-friendly packaging.
Sweet Rustic Chicken
Roasted chicken, white persian rice & seasonal salad mix, shaved parmesan, cherry tomatoes, carrots, apple, red onion, sweet chili mayo, topped with chili flakes, croutons & roasted peanuts. Macros in gram: Regular: 481 Cal - 17 fats - 35 carbs - 48 Protein Large: 602 Cal - 23 fats - 46 carbs - 63 Protein€12,95PopulairGarlic Steak
Roasted steak, white persian rice, roasted broccoli, corn, red onion, cucumber, beetroot, garlic mayo, topped with sesame seeds & chili flakes. Macros in gram: Regular: 631 Cal - 19 fats - 57 carbs. - 37 Protein Large: 788 Cal - 24 fats - 71.3 carbs. - 48 Protein€13,95PopulairSalmon Avocado
Roasted steelhead salmon, organic brown rice, avocado, red cabbage, red onion, cucumber, carrots, yoghurt mayo & fresh lemon squeeze, topped with sesame seeds & dried onions. Macros in gram: Regular: 476 Cal - 12 fats - 40 carbs - 31 Protein Large: 595 Cal - 16 fats - 52 carbs - 40 Protein€14,95Chicken Beans
Roasted chicken, organic brown rice, red onion, roasted potatoes, kidney beans, corn, red cabbage, honey mustard, topped with jalapeños. Regular: 547g Cal. - 9g fats - 55g carbs - 43g Protein Large: 683g Cal. - 12g fats - 72g carbs - 55g Protein€12,95Crispy Tofu Bowl
Roasted teriyaki tofu, organic brown rice, roasted potatoes, carrots, red onion, cucumber, chickpeas, sweet chilli mayo, topped with croutons & sesame seeds. Macros in gram Regular: 506 Cal - 16 fats - 48 carbs - 24 protein Large: 632 Cal - 20 fats - 62 carbs - 31 protein€12,95Sabzi Greens
Double avocado, organic brown rice, roasted broccoli, egg, carrots, cherry tomatoes, chickpeas, honey mustard, topped with cashew nuts & pumpkin seeds. Macros in gram: Regular: 497 Cal - 20 fats - 41 carbs - 18 protein Large: 621 Cal - 25 fats - 54 carbs - 21 protein€12,95Tuna Mahi
Skipjack tuna, white persian rice, egg, cucumber, red onion, cherry tomatoes, corn, yogurt mayo, topped with walnuts & linseeds. Macros in gram: Regular: 573 Cal - 28 fats - 38 carbs - 39 Protein Large: 716 Cal - 23 fats - 54 carbs - 51 Protein€12,95
Salads
Our classic salad bowls in eco-friendly packaging.
Chicken Burrata
Uitverkocht€15,95Caesars Garden
Roasted chicken, seasonal salad, shaved parmesan, corn, cherry tomatoes, carrot, red cabbage, yogurt dressing & balsamic vinaigrette, topped with linseeds & croutons. Macros in gram: Regular: 435 Cal - 18 fats. - 19 carbs - 49 protein Large: 543 Cal - 23 fats - 25 carbs - 64 protein€12,95PopulairNew! Olive Garden
Seasonal salad, green olives, hummus, carrots, apple, roasted chickpeas, cherry tomatoes, fresh lemon squeeze, spicy dressing topped with pumpkin seeds & croutons. Macros in gram: Regular: 292 Cal. - 10g fats - 32g carbs - 12g protein Large: 365 Cal. - 14g fats - 42g carbs - 17g protein€12,95Salad O Steak
Roasted steak, seasonal salad, feta cheese, corn, apple, cherry tomatoes, red cabbage, sweet chili mayo, topped with chili flakes & sunflower seeds. Regular: 458 Cal - 25 fats - 19 carbs - 39 protein Large: 573 Cal - 33 fats - 25 carbs - 51 protein€13,95Honey Harvest
Uitverkocht€12,95In Season! Spicy Cauli
Roasted chicken, seasonal salad, roasted cauli(flower), roasted potatoes, cherry tomatoes, corn, apple, spicy dressing, topped with chili flakes & almond flakes. Macros in gram: Regular: 407 Cal - 14 fats. - 31 carbs - 39 Protein Large: 508 Cal - 19 fats - 40 carbs - 50 Protein€12,95
Custom Bowl
Choose between all of our bases, dressings, ingredients, premiums, proteins & supplements to create your own custom bowl.
Regular
€12,95PopulairLarge
€15,95Populair
Fresh Toasts
An all new addition to our menu. Ruba toast with 4 different toasts that are nutrition and flavour packed.
Avocado 'n egg
Uitverkocht€8,95Eastern Steak
Uitverkocht€9,95Avo-tuna
Uitverkocht€8,95Buffalo Chicken
Uitverkocht€8,95
Sides
Shiraz Salad
Our all new Shiraz Side salad. Inspired from the traditional Persian Shiraz Salad itself. Cucumbers, cherry tomatoes, red onions, olive oil, fresh lemon squeeze & topped with dried mint.€4,95Toasted Whole Wheat Bread
Uitverkocht€1,00White Persian Rice
Gluten-free white rice made the traditional Persian way, but with a modern twist! Enjoy!€3,50Organic Brown Rice
RUBA's original gluten-free organic brown rice! Enjoy!€3,50
Eco-Friendly Cutlery
Not eating at home? Get some free eco-friendly wooden cutlery!
Eco-Friendly Cutlery
Not eating at home? Get some free wooden and eco-friendly cutlery! One set per meal.*€0,00
Drinks
Coca Cola Zero
Uitverkocht€2,90Whole Earth Ginger
Uitverkocht€3,50Whole Earth Elderflower
Uitverkocht€3,50VITHIT Lean & Green | Apple + Elderflower | 35 Cal.
LEAN & GREEN is a mouthwatering blend of Apple and Elderflower for a fresh, crisp taste combined with an antioxidant hit of Maté Tea. Additionally, LEAN & GREEN contains 14 mgs of caffeine per bottle from the natural teas we use. For comparison, there is 55 mgs of caffeine in an average cup of English tea. Ingredients may vary depending on region. More information can be found on your bottle!€3,90SPA Intense
A sparkling natural mineral water.€2,50VITHIT Perform | Mango + Passionfruit
Ever wondered what would happen if fish grew legs and could breathe out of water? Me neither, not till now. But have you ever wondered what could be achieved in the gym if mango, matcha tea, amino’s and passionfruit had ‘relations’ with vitamins? The possibilities are endless! I have to go now though, there's a fish at the door! PERFORM is a delicious tropical blend of Mango and Passionfruit juice with essential Amino acids to keep your body performing throughout the day. Ingredients may vary de€3,90Whole Earth Cranberry
A deliciously refreshing & fruity cranberry drink€3,50VITHIT | Immunitea | Dragonfruit + Yuzu | 35 Cal.
IMMUNITEA is a delicious juice blend of Dragonfruit and Yuzu combined with health boosting Ceylon tea. Additionally, IMMUNITEA contains 4 mgs of caffeine per bottle from the natural teas we use. For comparison, there is 55 mgs of caffeine in an average cup of English tea. Ingredients may vary depending on region. More information can be found on your bottle!€3,90VITHIT Detox | Mandarin + Orange | 35 Cal.
It’s time to enjoy a delicious low-calorie blend of mandarin juice, water, vitamins and green tea. DETOX is a thirst quenching blend of Mandarin & Orange, combined with spring water and vitamins. DETOX contains 300mgs of green tea, this is the same amount as 3 full cups, which is an effective antioxidant, and when combined with vitamin C gives overall protection. Additionally, DETOX contains 21 mgs of caffeine per bottle from the natural teas we use. For comparison, there is 55 mgs of caffeine i€3,90Punchy Blood Orange | Bitters & Cardamon
€3,50Fuze tea sparkling lemon black tea
€2,90VITHIT Boost | Berry | 10 Cal.
A ROCKET BOOSTER OF ENERGY Why is it people drink sports drinks? With tons of sugar, salt and preservatives, you will look more like a dart thrower than a footballer! There are a lot of drinks out there that will get your heart pumping like a thirsty oil pump on a Texas morning, but we prefer the alternative approach. BOOST is a delicious blend of summer berries, fused with water and a powerful burst of ginseng and rooibos tea. BOOST contains 0 mgs of caffeine, as there is no natural caffeine in€3,90SPA Fruit - Lemon Cactus
Uitverkocht€2,70Punchy Peach | Ginger & Chai
Uitverkocht€3,50Whole Earth Lemonade
Uitverkocht€3,50Punchy Cucumber | Yuzu & Rosemary
Uitverkocht€3,50Fuze Tea Peach-Hibiscus
€2,90SPA still
Belgian natural mineral water.€2,50SPA Fruit - Mango Grapefruit
Uitverkocht€2,70
NEW! Protein Snacks
Crunchy Peas - Smoked Paprika
Uitverkocht€3,90Crunchy Corn - Sweet Chili
Uitverkocht€3,90TRIBE - Protein Flapjack - Chocolate Peanut
Uitverkocht€3,50TRIBE - Protein Flapjack - Raspberry
Uitverkocht€3,50