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Gezond • Sappen en smoothies • Allergievriendelijk
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POPEYE
Juiced apple, pineapple, kale, spinach, cucumber, banana, mint and ice. 162/197 cal€5,95PopulairBuy 1, get 1 free
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SUNNY CHICKEN QUESADILLA
€12,95BROOKLYN GREENS
€15,95LEAFY CAESAR CRUNCH
€12,95PUNJABI CHICKEN
€13,95Mango chicken Bowl
€12,95BEEF RANCH QUESADILLA
€12,95HARISSA CHICKEN BOWL
€14,95HALLOUMI BOWL (772 kcal)
€15,95SWEETCHICK BOWL
€14,95FALAFEL GYRO
€12,95
Herfst menu Specials 2024
BROOKLYN GREENS
Gekruide & geroosterde kippendijen, geitenkaas, geroosterde zoete aardappel, bruine rijst, geplette amandelen, geraspte boerenkool, ahorn balsamic vinaigrette. 478 kcal€15,95Mango chicken Bowl
Kip, Browne rijst, amandelen, mango, gemixte bladgroenten, curry-koriander dressing. 501 kcal . / 25g P / 62g C / 14g F€13,95HalalHARISSA CHICKEN BOWL
Gekruide kippendijen, bruine rijst, rucola, babyspinazie, ijsbergsla, komkommer,avocado, cherrytomaat en onze kenmerkende harissa dressing. 586 kcal. / 19g P / 44g C / 37g F€14,95HALLOUMI BOWL (772 kcal)
Gegrilde halloumi-kaas, langzaam geroosterde kers tomaat, artisjok fricassee, gemengde paprika, regenboog quinoa, geroosterde kikkererwten, geroosterde zoete aardappel, geraspte boerenkool, verse babyspinazie, croutons, ahorn balsamico vinaigrette.€15,95HONEY ROASTED SQUASH
Honinggeroosterde pompoen, basmatirijst, gemengde bladeren, granaatappel, appel, gekruide pompoenpitten, feta, ahorn-balsamicoazijn. 3 9 5 k c a l . / 9 g P / 6 4 g C / 1 1 g F€13,95Carrot and parsnip Tagine
Geroosterde pastinaak en lokale wortelen, rode ui, gemengde bladeren, basmatirijst, croutons, geroosterde aardappelen, cherrytomaten, sesamzaadjes, zoete tahini- & sesamdressing. 4 1 6 k c a l . / 9 g P / 8 1 g C / 6 g F€13,95VegetarianFALAFEL GRILL SALAD
Falafel van de oven , maïs, cherrytomaatjes, gemixte bladgroenten, mix van quinoa en kikkererwten, zoete aardappel , paprika, komkommer, rode ui , currysaus en koriander. 569 kcal . / 21g P / 75g C / 22g F€13,95
Wraps
BUCKAROO CHICKEN WRAP
Volkoren tortilla ,Gekruide kippendijen, regenboog quinoa, geroosterde zoete aardappel, rode ui, kikkererwten, babyspinazie, geplette amandelen, pittige ranch dressing. 755 kcal. / 25g P / 67g C / 43g F /€11,95SPICY CHICKEN QUESDAILLA
Volkoren tortilla ,Gekruide + geroosterde kippendijen, zoete aardappel, bonenmix, geroosterde paprika, rode ui, pittige ranchdressing. 480 kcal. / 38g P /48g C / 24g F /€11,95PopulairSUNNY CHICKEN QUESADILLA
Volkoren wrap, gekruide kippendijen, ui, paprika, bonen, zoete aardappel, parmasan kaas en Spicy Ranch Dressing 335 kcal. / 19g P /15g C /22g F€12,95PopulairBEEF RANCH QUESADILLA
Volkoren tortilla, Gestoofd rundvlees, Parmezaanse kaas, rode ui, tomaat, paprika, pittige ranch dressing. 430 kcal. / 26g P / 39g C / 19g F€12,95FALAFEL GYRO
Volkoren tortilla, geplette falafel, geroosterde nieuwe aardappel, ijsbergsla, verse babyspinazie, tomaat, komkommer, rode ui, curry + ranch dressing. 570 kcal. / 21g P / 68g C / 22g F /€12,95OCEAN WRAP
Scottish smoked salmon, avocado, red onion, rocket leaves, iceberg lettuce, plum tomato, whole-wheat wrap, teriyaki and soy dressing. 560cal€12,95Spicy Tuna wrap
Volkoren tortilla ,Tonijnstukjes, rucola, tomaat, komkommer, ijsbergsla, rode ui,geraspte wortel,pittige ranchdressing. 365 kcal. / 23g P / 40g C / 12g F /€11,95Hummus wrap
Fresh chickpeas + tahini hummus, avocado, red onion, plum tomato, rocket leaves, iceberg lettuce, whole-wheat wrap. 565 Kcal€10,95
Salads
LEAFY CAESAR CRUNCH
Gekruid kippendijen,parmezaankaas,zoete aardappel, rode ui, croutons, babyspinazie, rucola, cherrytomaat, ijsbergsla, lichte honing-mosterdmayonaise. 571 kcal. / 24g P / 35g C / 38g F /€12,95TATAKI BEEF SALAD
Gestoofd rundvlees, cherrytomaat, geraspte wortel, komkommer,verse babyspinazie, geraspte boerenkool, paprika, rode ui, teriyaki + sojadressing. 520 kcal. / 27g P / 26g C / 35g F€13,95FALAFEL TAHINA SALAD
Geroosterde kikkererwten, falafel, verkruimelde feta, ijsbergsla, verse babyspinazie, komkommer, croutons, rode ui, cherrytomaat, zoete tahina+sesamdressing€13,95QUINOA BLOSSOM
Geroosterde zoete aardappel, gekruide kikkererwten, regenboog quinoa, kerstomaat, rucola, basilicum, geitenkaas, croutons, basilicum citrus dressing. 769 kcal. / 31g P / 124g C / 15g F€12,95HONEY ROASTED SQUASH
Honinggeroosterde pompoen, basmatirijst, gemengde bladeren, granaatappel, appel, gekruide pompoenpitten, feta, ahorn-balsamicoazijn. 3 9 5 k c a l . / 9 g P / 6 4 g C / 1 1 g€13,95
Warm Bowls
PUNJABI CHICKEN
Roasted chicken thighs, brown rice, cucumber, cherry tomato, red onion, sweetcorn, peppers, spicy ranch dressing. 412kcal€13,95SWEETCHICK BOWL
Roasted sweet potato, spicy chickpeas, rainbow quinoa, baby spinach, crushed almonds and orange vinaigrette.€14,95MEXICALI BOWL
Spiced chicken thighs, diced avocado, beans, rice, shredded carrots, bell peppers, fresh baby spinach, sweet corn and tomato chutney. 771 cal€13,95PATONG BEEF
Braised black angus beef, brown rice, cucumber, cherry tomato, peppers, red onion, shredded kale, shredded carrots, sesame seeds, crispy onions, teriyaki + soy dressing. 461 kcal€13,95Asian umami bowl
Pulled beef, umami sauce, egg noodles, crispy onions, cherry tomato, baby spinach, stir fried vegetables, sesame seeds, peanuts., 934 kcal. / 47g p/ 113g c/27g f€13,95PopulairHUGO'S BRAISED BOWL
Braised Black Angus beef, Asian wheat noodles, stir-fried vegetables, peppers, crushed peanuts, red onion, fresh coriander, sesame and soy Thai dressing. 795 cal€14,95PopulairORIENTAL NOODLES
Prei, geraspte wortel, aziatische noodels, gekookt ei, , bosui, soja saus, sesamolie, signature Thai sauce, roasted crushed peanuts. 485 kcal. / 21g P 21 g C / 12g F /€10,95
Pokebowls
Oahu salmon poke
Kies eerst je basis (sushi of bruin rijs of quinoa) meld het bij opmerking a.u.b Zalm, sushi of bruin rijs ,avocado, kerstomaatjes, edamamebonen, zeewiersalade, zoete mais, ge- bakken uitjes, teriyaki en sojadressing.€15,95San diego beef poke
Kies eerst je basis (sushi of bruin rijs of quinoa) meld het bij opmerking a.u.b Rundvlees, ingelegde rode uien, kerstomaatjes, rode kool, avocado, komkommer, gebakken uitjes, zoete aardappel.€13,95Mango chicken Bowl
Kies eerst je basis (sushi of bruin rijs of quinoa) meld het bij opmerking a.u.b Kip, hummus, paprika's, kerstomaatjes, mango, komkommer, pinda's, rode uien, satesausdressing.€12,95HalalTangy tofu poke
Kies eerst je basis (sushi of bruin rijs of quinoa) meld het bij opmerking a.u.b Tofu, avocado, edamamebonen, kerstomaatjes, zoete mais, komkommer, ingelegde rode uien, croutons, pittige zoete chilisaus en korianderdressing.€12,95VeganChickpea falafel poke
Kies eerst je basis (sushi of bruin rijs of quinoa) meld het bij opmerking a.u.b Falafel, avocado, kerstomaatjes, komkommer, rode ui, wortels, paprika's, zoete mais, pittige zoete chilisaus en korianderdressing.€11,95Vegetarian
Bakery
DURANgo chicken ciabatta
Geroosterde kippendijen, boerenkool, hummus, curry en korianderdressing, pesto, meergranen ciabatta. 311 kcal. / 14g P / 15g C / 22g F€11,95SUNNYSIDE CHICKEN
Pulled chicken, plum tomato, red onion, rocket leaves, iceberg lettuce and honey mustard light mayo. 607 cal€10,95AVOCADO OASIS CIABATTA
Avocado, tomaat, baby spinazie, pesto, feta, meergranen ciabatta. 150 kcal. / 5g P / 6g C / 10g F€10,95TAHINI beef ciabatta
Gestoofd rundvlees, hummus, tomaat, avocado, meergranen ciabatta. 363 kcal. / 9g P / 30g C / 26g F€12,95Wild Salmon Ciabatta
Schotse gerookte zalm, avocado, tomaat, rode ui, komkommer, rucola, lichte honing-mosterd-mayodressing€10,95NEWPORT TUNA
Tuna chunks, iceberg lettuce, rocket leaves, cucumber, red onion and tomato chutney. 496 cal€10,95TUNA BLAZE CIABATTA
Tonijn chunks, avocado, tomaat, jalapeños, pesto, lente uitjes, dille, meergranen ciabatta. 282 kcal. / 20g P / 8g C / 19g F€10,95EGGWELL SANDWICH
Whole meal bread, hard boiled egg, lettuce, light honey mustard mayo.€6,45CHICKEN PUNCH SANDWICH
Whole meal bread, lettuce, spiced chicken, light honey mustard mayo.€7,45TUNAWELL SANDWICH
Whole meal bread, tuna mix, shredded carrots, lettuce, spicy ranch dressing.€6,45
Juices
POPEYE
Juiced apple, pineapple, kale, spinach, cucumber, banana, mint and ice. 162/197 cal€5,95Buy 1, get 1 freeBLOODY BERRY
Juiced apple, strawberry, blueberry, raspberry, banana and ice. 171/221 cal€5,95SUNNY SPICED
Squeezed orange, juiced carrot, pineapple, ginger, ice. 162/209 cal€5,95FRUIT LOOP
Sqeezed orange, pineapple, banana, strawberry and ice. 150/202 cal€5,95GREEN SOLTAN
Juiced apple, avocado, celery, aloë vera, pineapple and ice. 214/256 cal€5,95
Smoothies
TROPICAL MANGO
Mango juice, pineapple, mango, yoghurt and ice. 308/365 cal€6,45VERY BERRY
Strawberry, raspberry, blueberry, apple, strawberry sorbet and ice. 209/260 cal€5,95CASAMA PASSION
Sinaasappelsap, chiazaad, banaan, yoghurt, mango stukjes, ijs. 304 / 413 kcal.€5,95STRAWBERRY TEASE
Strawberry, banana, apple, strawberry sorbet and ice. 219/307 cal€5,95MORNING BOOST
Strawberry, banana, peanut butter, milk, honey, yoghurt and ice. 333/440 cal€5,45BANANA BLISS
Banana, coconut milk, pineapple, honey, yoghurt and ice. 327/424 cal€5,45Stawberry sunrise
Aardbeien, banaan, honing, yoghurt-ijs,melk. 320 kcal. (R) / 340 kcal. (L)€6,45MAGIC SMOOTHIE
Appelsap, mango stukjes, honing, framboos, yoghurt, ijs. 284 / 357 kcal.€5,95
Power Lifters
HONEY BURST
Whey protein, milk, banana, honey, peanut butter, yogurt, ice. 449/559 cal€5,95BERRY PLUNGE
Whey protein, milk, strawberry, banana, strawberry sorbet, yoghurt and ice. 284/304 cal€5,95PURPLE WARRIOR
Whey protein, milk, banana, blueberries, oats, coconut, milk, dates, yoghurt and ice. 377/465 cal€5,95AVOCADO CRUSH
Whey protein, milk, banana, avocado, honey, peanut butter, yoghurt and ice. 496/627 cal€5,95
Healthy Bites
PROTEIN BITE
Dates, honey, coconut, peanut butter, roasted oats, whey protein.€2,50OAT_BAR
Oats, pumpkin seeds, almonds, Iranian sultanas, peanut butter, honey, and coconut.€4,05
Frescas
Infused Freshness
DETOX INFUSION
Mineral water, ginger, lemon, mint, cucumber.€4,45BERRY BOMB
Mineral water, strawberry, rasberry, blueberry.€4,45INFUSED ICE TEA
Black Tea, forest fruit, brown sugar.€4,45