About RUBA healthy & fresh food
Bringing people closer to healthy & fresh food.
Popular with other people
Regular
€12.95Sweet Rustic Chicken
€12.95Large
€15.95Salmon Avocado
€14.95Caesars Garden
€12.95Chicken Burrata
€15.95Crispy Tofu Bowl
€12.95Tuna Mahi
€12.95In Season! Spicy Cauli
€12.95Salad O Steak
€13.95
Warm Bowls
Our classic warm bowls in eco-friendly packaging.
Sweet Rustic Chicken
Roasted chicken, white persian rice & seasonal salad mix, shaved parmesan, cherry tomatoes, carrots, apple, red onion, sweet chili mayo, topped with chili flakes, croutons & roasted peanuts. Macros in gram: Regular: 481 Cal - 17 fats - 35 carbs - 48 Protein Large: 602 Cal - 23 fats - 46 carbs - 63 Protein€12.95PopularSalmon Avocado
Roasted steelhead salmon, organic brown rice, avocado, red cabbage, red onion, cucumber, carrots, yoghurt mayo & fresh lemon squeeze, topped with sesame seeds & dried onions. Macros in gram: Regular: 476 Cal - 12 fats - 40 carbs - 31 Protein Large: 595 Cal - 16 fats - 52 carbs - 40 Protein€14.95PopularGarlic Steak
Currently sold out€13.95Chicken Beans
Currently sold out€12.95PopularCrispy Tofu Bowl
Roasted teriyaki tofu, organic brown rice, roasted potatoes, carrots, red onion, cucumber, chickpeas, sweet chilli mayo, topped with croutons & sesame seeds. Macros in gram Regular: 506 Cal - 16 fats - 48 carbs - 24 protein Large: 632 Cal - 20 fats - 62 carbs - 31 protein€12.95Sabzi Greens
Currently sold out€12.95Tuna Mahi
Skipjack tuna, white persian rice, egg, cucumber, red onion, cherry tomatoes, corn, yogurt mayo, topped with walnuts & linseeds. Macros in gram: Regular: 573 Cal - 28 fats - 38 carbs - 39 Protein Large: 716 Cal - 23 fats - 54 carbs - 51 Protein€12.95
Salads
Our classic salad bowls in eco-friendly packaging.
Chicken Burrata
Roasted chicken, seasonal salad, burrata, peach (seasonal), apple, cherry tomatoes, balsamic vinaigrette, topped with red onions, almond flakes & croutons. Macros in gram: Regular: 566 Cal - 33 fats - 21 carbs - 53 protein Large: 707 Cal - 43 fats - 20 carbs - 69 protein€15.95Caesars Garden
Roasted chicken, seasonal salad, shaved parmesan, corn, cherry tomatoes, carrot, red cabbage, yogurt dressing & balsamic vinaigrette, topped with linseeds & croutons. Macros in gram: Regular: 435 Cal - 18 fats. - 19 carbs - 49 protein Large: 543 Cal - 23 fats - 25 carbs - 64 protein€12.95New! Olive Garden
Seasonal salad, green olives, hummus, carrots, apple, roasted chickpeas, cherry tomatoes, fresh lemon squeeze, spicy dressing topped with pumpkin seeds & croutons. Macros in gram: Regular: 292 Cal. - 10g fats - 32g carbs - 12g protein Large: 365 Cal. - 14g fats - 42g carbs - 17g protein€12.95In Season! Spicy Cauli
Roasted chicken, seasonal salad, roasted cauli(flower), roasted potatoes, cherry tomatoes, corn, apple, spicy dressing, topped with chili flakes & almond flakes. Macros in gram: Regular: 407 Cal - 14 fats. - 31 carbs - 39 Protein Large: 508 Cal - 19 fats - 40 carbs - 50 Protein€12.95Honey Harvest
Currently sold out€12.95Salad O Steak
Roasted steak, seasonal salad, feta cheese, corn, apple, cherry tomatoes, red cabbage, sweet chili mayo, topped with chili flakes & sunflower seeds. Regular: 458 Cal - 25 fats - 19 carbs - 39 protein Large: 573 Cal - 33 fats - 25 carbs - 51 protein€13.95
Custom Bowl
Choose between all of our bases, dressings, ingredients, premiums, proteins & supplements to create your own custom bowl.
Regular
€12.95PopularLarge
€15.95Popular
Fresh Toasts
An all new addition to our menu. Ruba toast with 4 different toasts that are nutrition and flavour packed.
Avocado 'n egg
Currently sold out€8.95Eastern Steak
Toasted whole wheat bread with a hummus spread, topped with roasted steak, cherry tomatoes, red onions and chili flakes. Served with a side salad and a slice of lemon.€9.95Avo-tuna
Currently sold out€8.95Buffalo Chicken
Toasted whole wheat bread with a hummus spread, BBQ sauce, topped with a roasted chicken, corn, red onion and jalapeños. Served with a side salad.€8.95
Sides
Shiraz Salad
Our all new Shiraz Side salad. Inspired from the traditional Persian Shiraz Salad itself. Cucumbers, cherry tomatoes, red onions, olive oil, fresh lemon squeeze & topped with dried mint.€4.95White Persian Rice
Currently sold out€3.50Toasted Whole Wheat Bread
Add some carbs to your salad with a slice of our toasted Whole Wheat Bread. One slice of whole-wheat bread contains around 100 Cal.€1.00Organic Brown Rice
RUBA's original gluten-free organic brown rice! Enjoy!€3.50
Eco-Friendly Cutlery
Not eating at home? Get some free eco-friendly wooden cutlery!
Eco-Friendly Cutlery
Not eating at home? Get some free wooden and eco-friendly cutlery! One set per meal.*€0.00
Drinks
Coca Cola Zero
Currently sold out€2.90SPA Intense
Currently sold out€2.50VITHIT Perform | Mango + Passionfruit
Currently sold out€3.90VITHIT Lean & Green | Apple + Elderflower | 35 Cal.
Currently sold out€3.90Punchy Blood Orange | Bitters & Cardamon
Currently sold out€3.50Fuze tea sparkling lemon black tea
Currently sold out€2.90Whole Earth Elderflower
Currently sold out€3.50Whole Earth Ginger
Currently sold out€3.50Fuze Tea Peach-Hibiscus
Currently sold out€2.90VITHIT Boost | Berry | 10 Cal.
Currently sold out€3.90Whole Earth Lemonade
Currently sold out€3.50Punchy Peach | Ginger & Chai
Currently sold out€3.50Whole Earth Cranberry
Currently sold out€3.50VITHIT | Immunitea | Dragonfruit + Yuzu | 35 Cal.
Currently sold out€3.90VITHIT Detox | Mandarin + Orange | 35 Cal.
Currently sold out€3.90Punchy Cucumber | Yuzu & Rosemary
Currently sold out€3.50SPA still
Belgian natural mineral water.€2.50SPA Fruit - Lemon Cactus
Currently sold out€2.70SPA Fruit - Mango Grapefruit
Currently sold out€2.70
NEW! Protein Snacks
TRIBE - Protein Flapjack - Chocolate Peanut
Currently sold out€3.50Crunchy Corn - Sweet Chili
Currently sold out€3.90Crunchy Peas - Smoked Paprika
Currently sold out€3.90TRIBE - Protein Flapjack - Raspberry
Currently sold out€3.50