About RUBA healthy & fresh food
Bringing people closer to healthy & fresh food.
Popular with other people
Regular
€12.95Large
€15.95Garlic Steak
€13.95Chicken Beans
€12.95Caesars Garden
€12.95Crispy Tofu Bowl
€12.95Sabzi Greens
€12.95Tuna Mahi
€12.95In Season! Spicy Cauli
€12.95Shiraz Salad
€4.95
Warm Bowls
Our classic warm bowls in eco-friendly packaging.
Sweet Rustic Chicken
Currently sold out€12.95PopularSalmon Avocado
Currently sold out€14.95PopularGarlic Steak
Roasted steak, white persian rice, roasted broccoli, corn, red onion, cucumber, beetroot, garlic mayo, topped with sesame seeds & chili flakes. Macros in gram: Regular: 631 Cal - 19 fats - 57 carbs. - 37 Protein Large: 788 Cal - 24 fats - 71.3 carbs. - 48 Protein€13.95Chicken Beans
Roasted chicken, organic brown rice, red onion, roasted potatoes, kidney beans, corn, red cabbage, honey mustard, topped with jalapeños. Regular: 547g Cal. - 9g fats - 55g carbs - 43g Protein Large: 683g Cal. - 12g fats - 72g carbs - 55g Protein€12.95Crispy Tofu Bowl
Roasted teriyaki tofu, organic brown rice, roasted potatoes, carrots, red onion, cucumber, chickpeas, sweet chilli mayo, topped with croutons & sesame seeds. Macros in gram Regular: 506 Cal - 16 fats - 48 carbs - 24 protein Large: 632 Cal - 20 fats - 62 carbs - 31 protein€12.95PopularSabzi Greens
Double avocado, organic brown rice, roasted broccoli, egg, carrots, cherry tomatoes, chickpeas, honey mustard, topped with cashew nuts & pumpkin seeds. Macros in gram: Regular: 497 Cal - 20 fats - 41 carbs - 18 protein Large: 621 Cal - 25 fats - 54 carbs - 21 protein€12.95Tuna Mahi
Skipjack tuna, white persian rice, egg, cucumber, red onion, cherry tomatoes, corn, yogurt mayo, topped with walnuts & linseeds. Macros in gram: Regular: 573 Cal - 28 fats - 38 carbs - 39 Protein Large: 716 Cal - 23 fats - 54 carbs - 51 Protein€12.95
Salads
Our classic salad bowls in eco-friendly packaging.
Chicken Burrata
Currently sold out€15.95Caesars Garden
Roasted chicken, seasonal salad, shaved parmesan, corn, cherry tomatoes, carrot, red cabbage, yogurt dressing & balsamic vinaigrette, topped with linseeds & croutons. Macros in gram: Regular: 435 Cal - 18 fats. - 19 carbs - 49 protein Large: 543 Cal - 23 fats - 25 carbs - 64 protein€12.95New! Olive Garden
Currently sold out€12.95In Season! Spicy Cauli
Roasted chicken, seasonal salad, roasted cauli(flower), roasted potatoes, cherry tomatoes, corn, apple, spicy dressing, topped with chili flakes & almond flakes. Macros in gram: Regular: 407 Cal - 14 fats. - 31 carbs - 39 Protein Large: 508 Cal - 19 fats - 40 carbs - 50 Protein€12.95Honey Harvest
Currently sold out€12.95Salad O Steak
Currently sold out€13.95
Custom Bowl
Choose between all of our bases, dressings, ingredients, premiums, proteins & supplements to create your own custom bowl.
Regular
€12.95PopularLarge
€15.95Popular
Fresh Toasts
An all new addition to our menu. Ruba toast with 4 different toasts that are nutrition and flavour packed.
Avocado 'n egg
Currently sold out€8.95Eastern Steak
Toasted whole wheat bread with a hummus spread, topped with roasted steak, cherry tomatoes, red onions and chili flakes. Served with a side salad and a slice of lemon.€9.95Buffalo Chicken
Toasted whole wheat bread with a hummus spread, BBQ sauce, topped with a roasted chicken, corn, red onion and jalapeños. Served with a side salad.€8.95Avo-tuna
Currently sold out€8.95
Sides
Shiraz Salad
Our all new Shiraz Side salad. Inspired from the traditional Persian Shiraz Salad itself. Cucumbers, cherry tomatoes, red onions, olive oil, fresh lemon squeeze & topped with dried mint.€4.95Toasted Whole Wheat Bread
Add some carbs to your salad with a slice of our toasted Whole Wheat Bread. One slice of whole-wheat bread contains around 100 Cal.€1.00White Persian Rice
Gluten-free white rice made the traditional Persian way, but with a modern twist! Enjoy!€3.50Organic Brown Rice
RUBA's original gluten-free organic brown rice! Enjoy!€3.50
Eco-Friendly Cutlery
Not eating at home? Get some free eco-friendly wooden cutlery!
Eco-Friendly Cutlery
Not eating at home? Get some free wooden and eco-friendly cutlery! One set per meal.*€0.00
Drinks
Coca Cola Zero
Currently sold out€2.90SPA Intense
A sparkling natural mineral water.€2.50Whole Earth Elderflower
A delicious delicate elderflower drink giving you a real taste of summer.€3.50VITHIT Lean & Green | Apple + Elderflower | 35 Cal.
LEAN & GREEN is a mouthwatering blend of Apple and Elderflower for a fresh, crisp taste combined with an antioxidant hit of Maté Tea. Additionally, LEAN & GREEN contains 14 mgs of caffeine per bottle from the natural teas we use. For comparison, there is 55 mgs of caffeine in an average cup of English tea. Ingredients may vary depending on region. More information can be found on your bottle!€3.90VITHIT Perform | Mango + Passionfruit
Currently sold out€3.90Fuze tea sparkling lemon black tea
Currently sold out€2.90Punchy Blood Orange | Bitters & Cardamon
€3.50Whole Earth Cranberry
A deliciously refreshing & fruity cranberry drink€3.50Whole Earth Ginger
Currently sold out€3.50Whole Earth Lemonade
Currently sold out€3.50SPA Fruit - Lemon Cactus
A natural sparkling drink.€2.70VITHIT | Immunitea | Dragonfruit + Yuzu | 35 Cal.
IMMUNITEA is a delicious juice blend of Dragonfruit and Yuzu combined with health boosting Ceylon tea. Additionally, IMMUNITEA contains 4 mgs of caffeine per bottle from the natural teas we use. For comparison, there is 55 mgs of caffeine in an average cup of English tea. Ingredients may vary depending on region. More information can be found on your bottle!€3.90VITHIT Detox | Mandarin + Orange | 35 Cal.
It’s time to enjoy a delicious low-calorie blend of mandarin juice, water, vitamins and green tea. DETOX is a thirst quenching blend of Mandarin & Orange, combined with spring water and vitamins. DETOX contains 300mgs of green tea, this is the same amount as 3 full cups, which is an effective antioxidant, and when combined with vitamin C gives overall protection. Additionally, DETOX contains 21 mgs of caffeine per bottle from the natural teas we use. For comparison, there is 55 mgs of caffeine i€3.90VITHIT Boost | Berry | 10 Cal.
A ROCKET BOOSTER OF ENERGY Why is it people drink sports drinks? With tons of sugar, salt and preservatives, you will look more like a dart thrower than a footballer! There are a lot of drinks out there that will get your heart pumping like a thirsty oil pump on a Texas morning, but we prefer the alternative approach. BOOST is a delicious blend of summer berries, fused with water and a powerful burst of ginseng and rooibos tea. BOOST contains 0 mgs of caffeine, as there is no natural caffeine in€3.90Punchy Peach | Ginger & Chai
€3.50Fuze Tea Peach-Hibiscus
Currently sold out€2.90Punchy Cucumber | Yuzu & Rosemary
€3.50SPA still
Currently sold out€2.50SPA Fruit - Mango Grapefruit
A natural sparkling drink.€2.70
NEW! Protein Snacks
TRIBE - Protein Flapjack - Chocolate Peanut
Currently sold out€3.50Crunchy Corn - Sweet Chili
Currently sold out€3.90Crunchy Peas - Smoked Paprika
Currently sold out€3.90TRIBE - Protein Flapjack - Raspberry
Currently sold out€3.50